Without a thought...

I cannot be ruled by fear.
Fear disables the mind.
I will let my fear pass through me,
and when it is gone,
only I will remain.

I must not be drawn into anger.
Anger cripples the heart.
I will let my anger pass through me,
and when it is gone,
only I will remain.

I will not despair.
Despair destroys the soul.
I will let my despair pass through me,
and when it is gone,
only I will remain.